A free live class with Hilary Mae

Walk In Steadybefore the holidays

For mothers of adult daughters who are already bracing for Thanksgiving, and hoping this year can feel different.

DateThursday, November 5
Time2pm ET
WhereLive on Zoom · Free

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    Hilary Mae standing in the open doorway of her home
    She can feel you bracing before you say a word.

    What you told me this weekend

    I asked where you are with the holidays and your mother or daughter.

    Hoping it feels different50%
    Already bracing50%
    Excited to see her0%

    Instagram poll, November 1

    In our hour together

    The holidays rarely go wrong at the table. They go wrong in the weeks before.

    one

    Where bracing really begins

    The rehearsing, the guarding, the text you rewrite four times before you send it. And why it starts long before anyone sits down.

    two

    What she feels when you brace

    We go quiet, try too hard, or avoid. She feels it as pressure, not love, and pulls back. Then we take her distance as proof we were right to brace.

    three

    How to walk in steady

    What to do in the next three weeks so you can walk in as someone she doesn't have to protect herself from.

    A mother and daughter embracing in a doorway

    This hour is for you if

    You love her, and you're already holding your breath.

    • She hasn't answered yet about holiday plans
    • You already know which comment will land wrong
    • Things have been short and polite between you for months
    • You're not sure you'll see her at all this year
    • You're hoping this season can feel different, and don't know how to make it

    Come as you are. Hoping, bracing, or somewhere in between.

    Your teacher

    Hilary Mae, mother-daughter relationship specialist

    Hilary is a licensed professional counselor of 17 years and the founder of The Mother-Daughter Company. More than 12,000 women have come through her programs, resources and coaching, and she was hired to coach a mother and daughter on a popular Hulu reality series. Her work helps women lead change in the relationship from their side, without guilt, pressure or performative apologies.

    Psychotherapy NetworkerBusiness InsiderVoxEverymom

    Walk in steady this year.

    Thursday, November 5 at 2pm ET · Live on Zoom · Free

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