— Hilary’s 44th Birthday Sale —
Every year I celebrate by giving you the gift of tools to heal the mother-daughter bond. 44% off my most loved courses - plus special birthday bonuses from September 14-20 only. This is where we begin.
Choose your best next step below.
Choose from these Courses
This isn’t just a discount - it’s your invitation to step into a proven path of repair. Whether you’re looking for scripts, practical tools or a full roadmap, you’ll find the right next step here.
Not sure where to start? Scroll up and take the Course Finder Quiz to find your perfect match!
Conversation Starters
The simplest way to open the door again. In this 1-hour workshop, you’ll learn how to approach your daughter without pushing her away, what to say (and what not to say) in hard moments, and how to begin building trust one conversation at a time. Includes a quick-reference guide so you’ll always know how to respond when the moment matters most.
Get Conversation Starters for $26 using code BDAY44
Hold On to Your Daughter
My signature foundational course. With 29 lessons and a complete workbook, you’ll learn how to understand your daughter’s needs at every stage, heal past pain, and create a lifelong bond. This is the prevention and repair toolkit every mother deserves.
Get HOTYD for $194 using code BDAY44
Mother-Daughter Ease
A 3-part transformational experience for mothers and daughters together. Move from confusion to attunement, hear each other’s perspectives and start building the connection you’ve always wanted - with guided coaching and practical tools for both sides of the relationship.
Get Ease for $110 using code BDAY44
Relationship Repair Roadmap
Repair begins here. In just 90 minutes from now, you will have discovered the step-by-step roadmap to move from conflict to connection. You’ll walk away with scripts, a personalized plan, repair strategies and the confidence to initiate healing conversations without waiting for her to go first.
Get Roadmap for $54 using code BDAY44
Client Love
Meet Your Guide
I’m Hilary - therapist, mother, daughter and guide for women doing the sacred work of healing the mother-daughter bond.
For over 15 years, I’ve supported women as a family therapist and for the past five, I’ve devoted my entire practice to this one relationship. Not because it’s easy. But because it’s everything. What I teach inside my programs wasn’t handed to me in a textbook.
It came from sitting with hundreds of mothers and daughters across every kind of rupture.
It came from walking through my own questions as a daughter and as a mother.
It came from listening, witnessing and building a framework that actually works for women from all walks of life.
This isn’t mindset work or surface repair. It’s relationship work. Generational work. This is healing at the root. If you're here, I already know something about you: You’re the one in your lineage willing to turn toward what hurts and begin again.
And if you’re ready, to not only learn but heal the breakdowns that have brought you here today, let’s begin.

"Thank you so much Hilary. I grew so much in the past year and you helped me so so much in my relationship with my mom and so much in the relationship with myself. Thank you so much for everything."
- IO
“Up until these sessions my daughter refused to listen to me at all. She told her father she didn’t want to listen because she didn’t want to feel guilty. But I wasn’t trying to make her feel guilty, I wanted to get her to understand what was wrong. And she’s listening to me now... it's been fabulous."
- LR
“Thank you so much for everything. I appreciate you choosing this life's work. It's been just wonderful working together."
- NR
“I’ve been able to analyze a lot of her behaviors with your help. Connecting with her and responding rather than my old reacting has really, really helped. Thank you genuinely for all your support. It’s been an amazing help to us.”
- KATIE
Thank you again for the gorgeous basket- the level of thought you put into your programming is incredible and is so warm and welcoming. My sister in law is visiting and sees several therapists for her daughters and was like "what??? your therapist/coach came to your house and delivered this amazing gift?? Who does that???" and I said "Hilary does."
-LISA
“I've learned that there has to be a level of self-preservation in this wifing and mothering thing. We give so much to everyone and if you don't establish boundaries it's going to go down a bad path."
- MARIE
"If only we had Hilary whispering in our ears during our interactions with our girls"
- VALERIE
"I got this insight from you, Hilary Truong, thank you. I learned so much and it has even improved my relationship with my own mother."
- CHARICE
“I’ve been able to analyze a lot of her behaviors with your help. Connecting with her and responding rather than my old reacting has really, really helped. Thank you genuinely for all your support. It’s been an amazing help to us.”
- KATIE
"Hilary Truong is an expert in the field of mother and daughter relationships. Our mother and daughter philanthropy group was fortunate enough to connect with Hilary via Zoom. Hilary engages with her audience and went beyond our expectations with her calm demeanor, eloquent speaking and practical ready to use suggestions.
Her topic is so relevant and to quote the woman sitting next to me, “I could listen to her all day!”
JENNIFER SMITH, NATIONAL CHARITY LEAGUE, PALOS VERDE
"We had a little snafu on our drive to school less than an hour before I heard your presentation…She was telling me about her new coach and how she doesn’t like it when he teaches her a new style because it’s confusing. I commented how lucky she is to have two coaches - her mood sunk- she became grouchy and quiet for the last few minutes of our ride, which affected both of us and I didn’t even see it. We said goodbye and I felt horrible (and to be honest, angry). Then fast forward to your presentation and as soon as possible- I texted her “I’m sorry - when you shared with me about your coach, I should’ve just listened… I can see how that would be confusing.” She responded immediately ;) Then I explained- she can ultimately decide what’s right for her. Bingo. She responded happily- feeling heard and we connected for the rest of the day. I attribute her being so cuddly and happy to your sage advice given earlier that morning. So thank you. A huge, heartfelt thank you, Hilary."
“Hilary did an amazing job connecting to our audience of young women (6th – 12th grader) and their mothers. The topic of mother-daughter relationships is complicated not only because of the relationship between mother and daughter, but also the relationship between mothers and their mothers, many we are now taking care of. Hilary personalized her presentation by using a real-world examples that resonated with us all. It was surprising how impactful one moment of time is to many of us. I would highly recommend Hilary as a speaker to give guidance on how to open and strengthen mother-daughter bonds.”
CHRISTY WALIKA
- LISA