Come back home to each other
Private Coaching for Mothers and Adult Daughters
When Love Feels Fragile and You’re Ready to Heal It
You’ve done the therapy. You’ve read the books. You’ve practiced staying calm and giving space.
But the truth is - it still feels like you’re walking on eggshells.
You want to be close to your mother, but you’re tired of feeling like the only one trying. You love her, but the way you communicate often leaves you feeling dismissed, unseen, or responsible for her emotions.
And somewhere between protecting your peace and wanting connection, you’ve lost the ease that used to exist between you.
It’s not because you’ve failed — it’s because you were never taught how to lead emotional repair.
That’s where I come in.
As a therapist and mother-daughter relationship expert, I help women understand the invisible dynamics that keep love feeling hard and teach them how to rebuild trust, safety and connection, even when the other person isn’t ready to change yet.
In our private work together, you’ll learn how to stop over-functioning for the relationship and start embodying the kind of leadership that brings peace to both sides.
Because closeness doesn’t come from trying harder, it comes from healing deeper.
Imagine What’s Possible
Imagine being able to speak honestly about how you feel - without guilt, tiptoeing or worrying how she’ll react.
Imagine standing behind your decisions, needs and boundaries with quiet confidence - knowing you can be close to her and stay true to yourself.
Imagine no longer feeling responsible for your mother’s emotions - allowing her to have her experience, while you stay steady in yours.
Imagine feeling respected, not managed. Understood, not dismissed. Heard, without having to over-explain.
This is what becomes possible when you release the pressure to keep the peace and start building real emotional safety - from the inside out.
When daughters begin this work, they stop asking, “How do I make her understand me?” and start discovering, “How can I understand myself so she can finally see me clearly?”
Through our private work together, you’ll experience what happens when understanding replaces tension, when honesty replaces silence, and when love finally feels safe again.
What You’ll Experience Through This Work
This work goes far deeper than learning how to communicate better - it transforms how you see yourself in the relationship, and how you lead connection moving forward.
Inside our time together, you’ll experience:
A new level of understanding…You’ll uncover what’s really been happening beneath the surface - the inherited patterns, unspoken expectations, and protective behaviors that have shaped your dynamic for years. When you can finally see the pattern, you can begin to change it - for yourself, for her, and for the generations that follow.
Emotional safety you can feel…You’ll begin to experience conversations that don’t spiral - because you’ll know how to stay grounded, speak your truth, and invite connection even when emotions rise.
For the first time, it will feel possible to stay open and protected at the same time.
Healing without blame or guilt…Through my no-shame, no-blame approach, every voice and every emotion is welcome. You’ll learn to honor your truth without defending it and to hear hers without absorbing it. This is where understanding replaces tension, and compassion begins to take root.
Tools that last a lifetime…You’ll walk away with communication tools and emotional repair practices you’ll use again and again not just to navigate conflict, but to prevent it. You’ll know how to repair quickly, reconnect authentically, and return to peace faster than you thought possible.
A relationship that feels mutual, not managed…By the end of our work together, you’ll no longer feel like the one holding the emotional weight. You’ll know how to lead connection - without overgiving, overexplaining or overfunctioning. You’ll return to the relationship as an equal: clear, grounded, and capable of love that feels safe on both sides.
What Working Together Looks Like
You have my undivided attention through private sessions individually and as a couple, to understand and heal your relationship. Together we’ll peel back the layers to uncover the hurts and pave a new path forward. I’ll meet you exactly where you are and design the perfect amount of support and guidance for your relationship.
This work is designed for mothers and daughters of all ages. Come alone or as a couple and experience immediate shifts in your relationship. Through private and personalized guidance, I will help you heal what’s hurting and open your eyes to mother-daughter relationship dynamics that have pulled you apart. Once you find yourself within these patterns, you will return to each other knowing how to enjoy a mutually supportive mother-adult daughter relationship.
I am committed to your relationship success and available to you throughout our three months together. We weave together individual sessions, couple sessions and your own private text access to me to ensure we stay focused on the issues that matter most and bring you to the most loving relationship at the end.
Why This Works
Real change requires more than understanding what went wrong - it takes emotional safety, guided reflection and a proven process that helps both women feel heard, understood and accepted.
This is the foundation of my Mother–Daughter Reconnection Method™, a process I’ve developed over 15 years as a licensed family therapist and refined through four years of focused work exclusively with mothers and adult daughters.
Through this method, we uncover what’s been hiding beneath the surface - not just what was said, but what was felt. We identify the unspoken expectations, inherited emotional patterns and protective roles that have quietly shaped your relationship for years.
From there, we rebuild:
Emotional safety, so both of you feel understood rather than defended.
New communication pathways that invite closeness instead of conflict.
The confidence to stay grounded, even when emotions rise.
My no-shame, no-blame approach creates a space where each of you can share your truth without fear of judgment and where repair can finally begin.
The result is not temporary peace or surface-level understanding. It’s lasting change that transforms how you relate to each other, and to yourselves.
Because once you experience what true emotional repair feels like, you can never go back to the old way of relating.
Elizabeth shares about her experience in mother-daughter coaching with her mother:
“Our first session went a lot better than any other conversation I’ve had about sensitive things with my Mom. I expected her to take things personally like she has in the past. But it was nice because my Mom was very receptive. It felt like we were working together, rather than feeling blamed or yelling, we have the same goals.”
Begin Your 3-Month Journey to Emotional Repair
You don’t have to wait for her to be ready.
The peace you’ve been longing for begins with you and it starts here.
When you commit to this work, you’ll gain more than tools or insight.
You’ll gain the ability to stay open, calm, and connected even in moments that once felt impossible.
You’ll stop walking on eggshells and start leading your relationship with the confidence and clarity you’ve always wanted.
If you’re ready to experience the healing that lasts, I’ll guide you every step of the way.
Apply below to begin your 3-month private coaching experience and start the work that brings you back together.